About Us

Denise and Amy wanted to start a fitness company that brought people together. Thus, in 20223, LadyTrainers was born. We offer a safe space for everyone to be comfortable and get the best options for their fitness and nutrition goals. LadyTrainers offers a variety of class styles and personal training options. We also offer Nutrition Coaching and Nutritional Therapy, which can be combined with training services or purchased alone.

Denise Borders, NASM Certified Personal Trainer

Denise has been a fitness lover and athlete longer than most people on TikTok have been alive. She was a Division-1 NCAA athlete in college and knew fitness would always be a part of her life. In 2016, she began teaching group classes and by 2019, had additionally started personal training. She is a National Academy of Sports Medicine Certified Personal Trainer, as well as having specializations in physique training, kettlebells, TRX, running, women’s health and pre/post-natal fitness.

Amy Iglow, Nutritional Therapy Practitioner

Amy has always had a passion for fitness and health. In 2017, she started teaching group classes and by 2021, started her personal training journey. She is a Certified Health Coach and Nutritional Therapy Practitioner.

Early on

We were initially called Trained by Women but after being open for a month, we had a change of heart which led to transitioning to LadyTrainers.


We are still getting our feet wet and always appreciate everyone’s patience as we build a solid foundation. We do our best to be accommodating and affordable and I assure you, you won’t regret trying us out!